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Your Spot Will Be Held For:

  • LIVE Virtual Training with real-time Coaches providing modifications to ensure you're always getting the most out of your workouts

  • Accountability check-ins and virtual coaching calls to support you in achieving your BEST results... at YOUR pace, in YOUR place!

  • A personal fitness coach to help you discover lasting motivation

Nutrition and fitness coaching programs

start at $49 per month!


Fitness does not have to be boring OR in a gym! We make it fun and effective from home. Each workout can be modified to any fitness level or ability in real-time. Our Virtual Training has helped hundreds of people achieve the body they've always dreamed of without boredom, or repetition - all from the safety of their own home.


Stop the yo-yo dieting! Our custom easy-to-follow recipe guide will have you cooking clean, feeling full, and never guessing whether or not your meals are "coach-approved!”

Your Own Coach

An accountability coach will work with you along the way so you always have someone to keep you motivated and answer your questions. Plus they will be available to help with workout modifications, recovery, and sticking to recipe guide!

Here’s what people are saying...

"I have been doing virtual training with Jessica since this spring and I absolutely love it. Jessica does a great job of providing the best workouts possible with the equipment and space that you have available at home. In no way do I feel like I am missing out on anything not being at the gym for training. The workouts are just as intense, and the one-on-one attention is never lacking. I also appreciate the convenience of not having to drive to and from the gym.

Jessica is a pleasure to work with and is always patient with her clients. I would recommend virtual training for anyone who needs the flexibility for their schedule, or for those who would rather workout in the privacy of their homes."

- Andrea S.

Virtual training has been a wonderful addition to my life. I can run home from work, change clothes, and get a serious workout in right at home. I thought it might not be as difficult or fulfilling as going to a gym, but it has proven me otherwise.

I can see and feel myself getting stronger. There are things I do during workouts that I never dreamed possible a year or two ago! Jessica is wonderful and is willing to adapt my workout to any troubles my body is having, even in the middle of a workout, without blinking an eye. She makes me feel so comfortable. I highly recommend!

-Julia J.